I was reading an article in Time magazine that reported in 2017, nearly 40% of college students felt so depressed during the school year that it was difficult for them to complete the year. And 61% of students said they had “felt overwhelming anxiety” in the same time period (survey conducted by American College Heath Association). The article continued stating most college counseling services are working with limited resources, making the demand for services difficult to fulfill. It got me thinking … how can we better prepare our children for a time when anxiety and depression can begin and impact their life?
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“Instead of focusing entirely on surface needs and desires, you learn to recognize the unresolved childhood issues that under-lie them. When you look at relationships with this x-ray vision, your daily interactions take on more meaning. Puzzling aspects of your relationship begin to make sense to you, and you have a greater sense of control.” (Attributed to Harville Hendrix, author of Getting the Love You Want)
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