Sound Mind Therapy is pleased to offer virtual counseling sessions for those clients who prefer not to visit our office…
With the spread of COVID-19 cancelling social activities well into the new year, what are you doing with your free…
Social media is currently rife with posts and memes debating the pros and cons of mask-wearing. Some argue that wearing…
It’s normal to feel sad or blue at times; this is a normal reaction to life’s ups and downs. But…
Sound Mind Therapy expresses appreciation to all essential workers – from grocery store employees to truck drivers to health care…
To all healthcare professionals, from the heart!
During our normal routines, most of us are so busy with jobs, school and outside activities that we don’t spend…
You may currently be working from home and unable to interact with co-workers, or separated from close family members and…
I have been talking about “Pain for Purpose” for years with clients, friends and family. What I mean by “Pain…
When public crises occur – such as the coronavirus disease (COVID-19) – it’s normal to experience anxiety and even fear. These…