Our Childhood Issues Affect Our Relationships

7 years ago

“Instead of focusing entirely on surface needs and desires, you learn to recognize the unresolved childhood issues that under-lie them.…

Challenge the Stigma of Suicide

7 years ago

The recent celebrity deaths by suicide have spurred widespread discussion about the topic. As a mental health professional and a…

Are You Ready to BREATHE Through Worry?

7 years ago

Pink Dinosaur, pink dinosaur, pink dinosaur, pink dinosaur.  What are you thinking about right now? More than likely, you are…

Evonne’s Tip on Fear

7 years ago

Do you know what is the real culprit that lurks behind all relationship problems-be it relationships with others, our partners…

Evonne’s Tip on Listening

7 years ago

"Being heard is so close to being loved that for the average person, they are almost indistinguishable." -- David Augsburger…

Tip of the Week to Strengthen Relationships for Couples

7 years ago

If you have something important you want to discuss with your spouse or partner, asking "Is now a good time…

Common Issues Teenagers Deal With

7 years ago

As a teenager, you’re going through big changes physically, socially and cognitively. During this phase of your life, it’s common…

Spring Into a Better You

7 years ago

Even if the weather makes us feel like it is winter, spring is upon us.  If your New Year's resolution…

Pain and Grief Do Not Have to Define You

7 years ago

Nine-and-a-half years ago, I was in the depths of despair and in the most pain of my life! I had…

Ask the Therapist: “When Do I Start Letting My Kids Make Decisions?”

7 years ago

Dear Evonne, I just listened to your free podcast, and I want to check something out with you. You talk…