As parents we all know how important self-esteem is to every child. It is understandable that encouraging self-esteem is often…
Client’s Quote of the week: Why do we (parents) just use good listening skills when our kids are upset? Why…
Several years ago, my mom and I were packing up my basement for an upcoming move. I was in the…
So far we have talked about 2 R’s: Reframing your view about couples therapy and recognizing the part you play.…
Before your first couples therapy appointment, ask yourself: What can I do differently than I have done previously? It may…
Couples therapy is a time for learning and growing as a couple. It’s not a time for blaming or rehashing…
Rules are meant to be broken. That has been my motto for as long as I can remember. Certainly this…
Do you try to set New Year Resolutions every year? If you are like most people, you most certainly do.…
Question: I am stressing out - Should I or shouldn’t I send out my usual Christmas Cards? The truth is…
“Wait. What did you just say? You have to be kidding me!” I said to our new book club member…