The stigma surrounding counseling is something that’s still very common in our society, despite many advances in the field of mental health. At Sound Mind Therapy, a licensed professional therapist will partner with you to explore new perspectives and unwind unhealthy cycles of thoughts, feelings and behaviors.
Read MoreAuthor: Susie Berg
Few parents are unfazed by the suicide conversation, but the potential consequences of not having it are unthinkable. It’s important for parents to know that there is no evidence that talking about suicide with a teen encourages suicidal thoughts. Rather, connecting with your teen on this topic demonstrates that you are open to discussing a very emotional subject and can be available to them in the future if help is needed.
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Depression is characterized by symptoms of hopelessness, sadness and fatigue, but there is another feeling experienced by nearly half of those with depression: anxiety. Anxiety is characterized by excessive uneasiness, often accompanied by compulsive behavior or panic attacks.
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Now that you’ve completed the job interview process, been offered a position and accepted, a new chapter in your life begins. It’s a time of change, excitement, stress and hope, and how you handle the transition to a new job can have a major impact not only on your success in your new role, but future jobs too. Here are a few tips to ensure you get off to a great start at a new job.
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Depression is a mental health condition and it’s surprisingly common. According to the National Institute of Mental Health, in 2017 alone, around 17.3 million American adults aged 18 years or older experienced at least one major depressive episode, representing 7.1 percent of all American adults.
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