10 Common Symptoms of Depression

5 years ago

It’s normal to feel sad or blue at times; this is a normal reaction to life’s ups and downs. But…

Tips on Self-Care for Essential Employees During COVID-19

5 years ago

Sound Mind Therapy expresses appreciation to all essential workers – from grocery store employees to truck drivers to health care…

To All Healthcare Professionals, From the Heart

5 years ago

To all healthcare professionals, from the heart! 

3 Ways to Resolve Conflict When You’re Quarantined at Home

5 years ago

During our normal routines, most of us are so busy with jobs, school and outside activities that we don’t spend…

Tips to Stay Emotionally Connected While Social Distancing

5 years ago

You may currently be working from home and unable to interact with co-workers, or separated from close family members and…