Millions of people experience extreme levels of fear when exposed to a situation, object or place they perceive as a…
Sound Mind Therapy is growing! This month, we are excited to welcome a new therapist to our practice, Madeline Senay.
Does your family keep secrets? It’s a surprisingly common behavior among families. Secrets can be small and harmless – such…
President Theodore Roosevelt famously warned that “comparison is the thief of joy,” but little could Teddy have known what we…
Recently, we blogged about how to know when you should schedule individual counseling with a professional therapist. Common signs include unhealthy patterns…