At Sound Mind Therapy, our counseling services are focused on three tenets: Support, Education and Empowerment. We are committed to…
The holidays are just around the corner, which means it’s time to finalize plans with family and friends. Yet with…
The holidays can be a wonderful time filled with decorating, shopping and memorable celebrations with coworkers, family and friends. But…
Now that you’ve completed the job interview process, been offered a position and accepted, a new chapter in your life…
Today, electronic gadgets that previous generations never dreamed of are an integral part of everyday life. Over the past decade,…
Researchers have revealed the reason rejection hurts so acutely: the same areas of the brain that clue us in to…
Being a parent isn’t easy but with the right tools, from self-care to counseling, you can overcome challenges with your…
While Valentine’s Day is a much-touted opportunity to celebrate our love for those we care about, it shouldn’t be the…
Valentine’s Day is the ultimate celebration of love and relationships. It can be a recurring day of excitement and joy…
Winter is upon us, which means short days and cold weather. Now that the excitement of the holidays is over,…