Self-care is an important part of life in any season, but it becomes especially crucial during the long winter months,…
While much has been said about the harmful effects of social media among users, on the flip side, we cannot…
How many selfies have you taken in the last week? What about the last day? Did you know that with…
Calling to set up an appointment for counseling is a big deal! I know that firsthand because I am the…
If you have something important you want to discuss with your spouse or partner, asking "Is now a good time…
Nine-and-a-half years ago, I was in the depths of despair and in the most pain of my life! I had…
Dear Evonne, I just listened to your free podcast, and I want to check something out with you. You talk…
The month of February continues to provide a great opportunity to think about love. The essence of love is described…
It is close to that time of year again when relationships and love have some time in the spotlight. The…
Like a healthy body, a sound mind is an important component to achieve overall well-being. This is why Sound Mind Therapy offers…