“Being heard is so close to being loved that for the average person, they are almost indistinguishable.” — David Augsburger
This is a quotation I read several years ago, and it struck such a strong chord in me that it has become part of my standard email signature. In all relationships, including couples, parents and kids and, yes, even with ourselves, I believe this is true. Sometimes, I remind myself of this quotation by saying to myself, “The best gift I can give at the moment is the gift of listening.”
Evonne Weinhaus, LPC;LCSW
Certified IMAGO Couples Therapist
Co-author of Stop Struggling With Your Teen
Creator of One Minute Solutions Audio Courses
At Sound Mind Therapy, our counseling services are focused on three tenets: Support, Education and…
Have you seen psychology terms pop up in your social media feed, or noticed friends…
Studies show that mental health continues to worsen among all age groups, and it’s not just…
“It’s the most wonderful time of the year…” we hear again and again during the…
Many of us are on edge because of coronavirus and the ongoing uncertainty and disruption…
The holidays are just around the corner, which means it’s time to finalize plans with…