At Sound Mind Therapy, our counseling services are focused on three tenets: Support, Education and Empowerment. We are committed to working collaboratively with our clients to help them face life’s challenges and align their life with a greater sense of purpose, passion and well-being. Find out what our clients are saying about what we do!
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Have you seen psychology terms pop up in your social media feed, or noticed friends discussing mental health topics online? Due to the ongoing pandemic, mental health issues are top-of-mind for many people, with the result that there is a lot of misinformation floating around online. These half-truths are known as “pop psychology.”
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The holidays are just around the corner, which means it’s time to finalize plans with family and friends. Yet with the recent spike in coronavirus cases across the country, the usual plans are going to look a lot different this year. For many families, this will lead to hard decisions about where to go, who to include and even whether to gather at all, bringing sadness to a time that should be filled with joy.
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Sound Mind Therapy expresses appreciation to all essential workers – from grocery store employees to truck drivers to health care workers – who are serving our communities during the ongoing COVID-19 pandemic. We understand that this is a stressful and overwhelming time, and we applaud your courage!
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