During our normal routines, most of us are so busy with jobs, school and outside activities that we don’t spend…
Depression is a mental health condition and it’s surprisingly common. According to the National Institute of Mental Health, in 2017…
Starting school in a new grade is usually nerve-wracking, even for teens. Older kids must cope with increased academic pressure…
Gratitude is defined as the quality of being thankful; readiness to show appreciation for and to return kindness. It has…
Researchers have revealed the reason rejection hurts so acutely: the same areas of the brain that clue us in to…