Valentine’s Day is the ultimate celebration of love and relationships. It can be a recurring day of excitement and joy…
Self-care is an important part of life in any season, but it becomes especially crucial during the long winter months,…
Calling to set up an appointment for counseling is a big deal! I know that firsthand because I am the…
I was reading an article in Time magazine that reported in 2017, nearly 40% of college students felt so depressed…
Like a healthy body, a sound mind is an important component to achieve overall well-being. This is why Sound Mind Therapy offers…