therapist

5 Signs It’s Time to Seek Family Therapy

5 Signs It’s Time to Seek Family Therapy

All families experience challenging times, and often parents, siblings and even grandparents, aunts and uncles are able to help. Yet…

4 years ago
Why Counseling Is an Important Treatment for Depression

Why Counseling Is an Important Treatment for Depression

Psychology Today describes professional therapy as “driver’s education for the mind.” It’s a great analogy because just as it’s difficult…

5 years ago
All You Need to Know About Virtual Counseling Sessions

All You Need to Know About Virtual Counseling Sessions

Sound Mind Therapy is pleased to offer virtual counseling sessions for those clients who prefer not to visit our office…

5 years ago
10 Common Symptoms of Depression

10 Common Symptoms of Depression

It’s normal to feel sad or blue at times; this is a normal reaction to life’s ups and downs. But…

5 years ago
Tips on Self-Care for Essential Employees During COVID-19

Tips on Self-Care for Essential Employees During COVID-19

Sound Mind Therapy expresses appreciation to all essential workers – from grocery store employees to truck drivers to health care…

5 years ago